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	<title>Jackiblu</title>
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	<description>From fat to fab and everything in between</description>
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		<title>Jackiblu</title>
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		<item>
		<title>I&#8217;m a loser baby ;)</title>
		<link>http://jackiblu.wordpress.com/2011/04/25/im-a-loser-baby/</link>
		<comments>http://jackiblu.wordpress.com/2011/04/25/im-a-loser-baby/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 17:02:28 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=74</guid>
		<description><![CDATA[I have lost 23 lbs since February. I have a ways to go still. I hope to reach my goal by Christmas. I am doing the Points Plus program through Weight Watchers. I know it doesnt work for everyone but it simplifies things for me. I am also walking 3-4 night a week with friends [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=74&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have lost 23 lbs since February.  I have a ways to go still.  I hope to reach my goal by Christmas.  I am doing the Points Plus program through Weight Watchers.  I know it doesnt work for everyone but it simplifies things for me.  I am also walking 3-4 night a week with friends and the nights I dont walk I work out on the bowflex.  </p>
<p>How is everyone else out there in wordpress land?</p>
<p>I was thinking of doing weight loss video diaries on youtube.  What do you think?</p>
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		<title>Time to dust off the keyboard and get motivated.  With this blog, and my life.</title>
		<link>http://jackiblu.wordpress.com/2010/10/04/time-to-dust-off-the-keyboard-and-get-motivated-with-this-blog-and-my-life/</link>
		<comments>http://jackiblu.wordpress.com/2010/10/04/time-to-dust-off-the-keyboard-and-get-motivated-with-this-blog-and-my-life/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 18:02:26 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=72</guid>
		<description><![CDATA[It&#8217;s a girl!! Since the last post we welcomed a beautiful baby girl into our family. She joins her 2 sisters Angel (14) and Ava (6) Her name is Autumn and she was born August 18th. We just love her to pieces! My weight is still out of control! But I have decided to jump [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=72&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a girl!!</p>
<p>Since the last post we welcomed a beautiful baby girl into our family.  She joins her 2 sisters Angel (14) and Ava (6)  Her name is Autumn and she was born August 18th.  We just love her to pieces!</p>
<p>My weight is still out of control!  But I have decided to jump on the wagon again for the hundredth time and hopefully the last.  It&#8217;s been a rocky up and down start over the last couple of weeks but I seem to be stabilizing finally.</p>
<p>I got a job.  Not the best job, but it&#8217;s a paycheck.    </p>
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			<media:title type="html">jackiblu</media:title>
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		<title>excited but nervous too</title>
		<link>http://jackiblu.wordpress.com/2009/12/27/excited-but-nervous-too/</link>
		<comments>http://jackiblu.wordpress.com/2009/12/27/excited-but-nervous-too/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 03:07:08 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jackiblu.wordpress.com/2009/12/27/excited-but-nervous-too/</guid>
		<description><![CDATA[Yesterday my husband and I found out I am pregnant. I am still unemployed, and still overweight. We havent told anyone. Our children, our parents, or our friends. I can not remember the date of my last cycle so I need to see a doctor to find out how far along we are and when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=71&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yesterday my husband and I found out I am pregnant.  I am still unemployed, and still overweight.  We havent told anyone.  Our children, our parents, or our friends.  I can not remember the date of my last cycle so I need to see a doctor to find out how far along we are and when it will be safe to share the news with our loved ones.  Not having a job makes us both nervous about being able to find one in this condition, and of course about the money it will take to raise a baby.  These things have a way of working themselves out though.  </p>
<p>I guesstimate us to be between 6 and 8 weeks pregnant.  Which means we will have a summer baby!  YAY <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Our girls will be SO excited when we tell them.</p>
<p>I am so very nauseous all the time.  Maybe in this process I can get healthier for both the baby and I.  I will sure try.</p>
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		<title>feeling pretty extrinsic</title>
		<link>http://jackiblu.wordpress.com/2009/10/28/feeling-pretty-extrinsic/</link>
		<comments>http://jackiblu.wordpress.com/2009/10/28/feeling-pretty-extrinsic/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 07:28:54 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Everyday Life]]></category>

		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=67</guid>
		<description><![CDATA[ex⋅trin⋅sic [ik-strin-sik, -zik] –adjective 1. not essential or inherent; not a basic part or quality; extraneous: facts that are extrinsic to the matter under discussion. 2. being outside a thing; outward or external; operating or coming from without: extrinsic influences. &#160; A lot has happened since I posted last.  1)  I have gained all of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=67&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-family:Arial Unicode MS;font-size:medium;">ex⋅trin⋅sic</span></strong><span class="pronset"><span class="show_ipapr" style="display:none;"><img class="luna-Img" src="http://sp.ask.com/dictstatic/g/d/dictionary_questionbutton_default.gif" border="0" alt="" /> </span><span class="show_spellpr" style="display:inline;"><span class="prondelim">[</span><span class="pron">ik-<span class="boldface"><strong>strin</strong></span>-sik</span><span class="pron">,</span> <span class="pron">-zik</span><span class="prondelim">]</span> <a href="http://dictionary.reference.com/help/luna/Spell_pron_key.html" target="_blank"><img class="luna-Img" src="http://sp.ask.com/dictstatic/g/d/dictionary_questionbutton_default.gif" border="0" alt="" /></a> </span></span></p>
<div class="body">
<div class="pbk"><span class="pg"><strong><em>–adjective </em></strong></span></p>
<table class="luna-Ent">
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<tr>
<td class="dnindex" width="35">1.</td>
<td>not essential or inherent; not a basic part or quality; extraneous: <span class="ital-inline"><em>facts that are extrinsic to the matter under discussion. </em></span></td>
</tr>
</tbody>
</table>
<table class="luna-Ent">
<tbody>
<tr>
<td class="dnindex" width="35">2.</td>
<td>being outside a thing; outward or external; operating or coming from without: <span class="ital-inline"><em>extrinsic influences. </em></span></td>
</tr>
</tbody>
</table>
</div>
</div>
<p>&nbsp;</p>
<p>A lot has happened since I posted last. </p>
<p>1)  I have gained all of my weight back</p>
<p>2) I had a minor nervous breakdown that landed me in an outpatient psychiatric program.  (They basically  had to teach me how to like myself)</p>
<p>3) I lost my job.  Both of them.</p>
<p>&nbsp;</p>
<p>I feel like most of what validated me before has changed.  I was recently (October 2nd) layed off.  My company reduced their force by 8000 and I was one of the lucky losers in the lottery.  I was working on my tenth year.   I am having trouble finding work making anything close to what I was.  Mainly because I do not have a college degree.  This definitely has a negative effect on my mental state.  I am feeling pretty worthless.  I am beating myself up again and stressing about the little things like the Mortgage!  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   When I had my job I felt like I contributed.  Like I was essential.  Now I&#8217;m feeling at loose ends.  Lets be honest here.  I am feeling like a failure.  Like I can&#8217;t provide for my family, and I wont even get into my appearance!  How do you stay at home moms and wives stay motivated??  I have trouble pulling myself out of bed these days! </p>
<p>Enough whining for tonight.  I couldn&#8217;t sleep and decided once again that I need to get my weight and life under control.  Dont you just love those middle of the night epiphanies??  I promise tomorrow I wont be so winded and I will be more sunshiney.</p>
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		<title>Anyone gotta match??</title>
		<link>http://jackiblu.wordpress.com/2009/02/10/anyone-gotta-match/</link>
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		<pubDate>Tue, 10 Feb 2009 14:30:14 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Weekly Goals]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fredericksburg]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[journaling]]></category>
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		<category><![CDATA[spotsylvania]]></category>
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		<category><![CDATA[va]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[Weightwatchen]]></category>
		<category><![CDATA[WW]]></category>

		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=63</guid>
		<description><![CDATA[Success isn&#8217;t a result of spontaneous combustion.  You must set yourself on fire.  ~Arnold H. Glasow I was thinking about what goals to set for myself this week.  This is what I came up with: 1)  Plan my menu for the remainder of the week 2) Journal EVERY day 3) Drink 8 cups of water [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=63&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Success isn&#8217;t a result of spontaneous combustion.  You must set yourself on  fire.  ~Arnold H. Glasow</p>
<p>I was thinking about what goals to set for myself this week.  This is what I came up with:</p>
<p>1)  Plan my menu for the remainder of the week</p>
<p>2) Journal EVERY day</p>
<p>3) Drink 8 cups of water a day AT LEAST</p>
<p>4) Exercise twice</p>
<p>I am setting the bar pretty high for myself.  This may not seem like a lot to you, but for me&#8230;  miss willy nilly, fly by the seat of my pants, it&#8217;s a lot to commit to.  Here&#8217;s to knocking them all off the list <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Now if I could just find a match to light that fire under me&#8230;.</p>
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		<slash:comments>2</slash:comments>
	
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		<title>I am a loser!</title>
		<link>http://jackiblu.wordpress.com/2009/02/10/i-am-a-loser/</link>
		<comments>http://jackiblu.wordpress.com/2009/02/10/i-am-a-loser/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 11:10:49 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[I weigh what??]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fredericksburg]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[scale]]></category>
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		<category><![CDATA[Weight Loss]]></category>
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		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=60</guid>
		<description><![CDATA[YAY! I weighed in yesterday at 207.7 that&#8217;s down 4.3 lbs! This is totally what I needed to stay motivated this week. I didn&#8217;t do much tracking over the weekend, but I kept it under control. I still get the sense that had I tracked I may have lost more but I will take what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=60&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>YAY!  I weighed in yesterday at 207.7  that&#8217;s down 4.3 lbs!  This is totally what I needed to stay motivated this week.  I didn&#8217;t do much tracking over the weekend, but I kept it under control.  I still get the sense that had I tracked I may have lost more but I will take what I got.  No complaints here.  I need to set some goals for the week.  I will be back in a few to post them once I figure out what they are.  </p>
<p>I am pleased to say that last weeks goal was met.  I planned my meals last week Breakfast through dinner, and followed the plan.  (mostly)  What a challenging week last week was.  Hopefully this week will be much happier.  </p>
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		<title>White Bean Chicken Chili &#8211; 5 Points</title>
		<link>http://jackiblu.wordpress.com/2009/02/06/white-bean-chicken-chili-5-points/</link>
		<comments>http://jackiblu.wordpress.com/2009/02/06/white-bean-chicken-chili-5-points/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 15:02:06 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Yummy Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[white bean]]></category>
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		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=55</guid>
		<description><![CDATA[main meals POINTS® Value: 5 Servings: 4 Preparation Time: 10 min Cooking Time: 30 min Level of Difficulty: Easy Course: main meals Ingredients 3 1/2 serving(s) Bush&#8217;s Great Northern Beans 1 pound(s) uncooked boneless, skinless chicken breast 1 1/4 serving(s) Rotel Original Diced Tomatoes &#38; Green Chilies 1 tbsp Bertolli Extra virgin olive oil 1 cup(s) Swanson [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=55&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><!--- begin Source --> <span class="s000000"> </span><br />
<!--- end Source --><span>main meals</span></p>
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<td><strong><em>POINTS</em></strong>® Value: <span>5</span><br />
Servings: <span> 4</span></p>
<p>Preparation Time: <span> 10 min</span><br />
Cooking Time: <span> 30 min</span><br />
Level of Difficulty: <span> Easy</span><br />
Course: <span>main meals</span></td>
<td class="nextstepsthird"></td>
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<p><!-- end top intro section --></p>
<h4>Ingredients</h4>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
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<td colspan="2"></td>
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<td></td>
<td width="100%">3 1/2 serving(s) Bush&#8217;s Great Northern Beans</td>
</tr>
<tr>
<td></td>
<td width="100%">1 pound(s) uncooked boneless, skinless chicken breast</td>
</tr>
<tr>
<td></td>
<td width="100%">1 1/4 serving(s) Rotel Original Diced Tomatoes &amp; Green Chilies</td>
</tr>
<tr>
<td></td>
<td width="100%">1 tbsp Bertolli  Extra virgin olive oil</td>
</tr>
<tr>
<td></td>
<td width="100%">1 cup(s) Swanson  Chicken Broth</td>
</tr>
<tr>
<td></td>
<td width="100%">4 serving(s) McCormick White Chicken Chili Seasoning</td>
</tr>
<tr>
<td></td>
<td width="100%">1/2 cup(s) onion(s)</td>
</tr>
<tr>
<td></td>
<td width="100%">1 tsp Bertolli  Extra virgin olive oil</td>
</tr>
</tbody>
</table>
<h4>Instructions</h4>
<p>Chop cooked chicken into bite size pieces.  Boil or sautee chicken until fully cooked.   Heat oil in skillet and sautee chopped onion.  Combine cooked chicken and onion and put into a pot with the remaining ingredients. cook on medium until heated through.</p>
<p>To reduce spiciness use a milder rotel.  or use less of it.</p>
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		<title>Food Journal 2/5/09</title>
		<link>http://jackiblu.wordpress.com/2009/02/06/food-journal-2509/</link>
		<comments>http://jackiblu.wordpress.com/2009/02/06/food-journal-2509/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 14:52:47 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Food Journals]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[points]]></category>
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		<category><![CDATA[weight]]></category>
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		<category><![CDATA[WW]]></category>

		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=49</guid>
		<description><![CDATA[FOOD JOURNAL POINTS USED POINTS LEFT Daily Allowance: 27 Quaker Honey Nut Oatmeal 3 24 Grapefruit 1/2 1 23 Cantelope 1 22 Tuna on wheat sandwich thin 4 18 salad 1 17 tortilla chips 3 14 guac 2 12 white bean chicken chili 11.5 0.5 2 no pudge brownies 4 -3.5 30.5 -3.5 Weekly Allowance [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=49&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<table style="border-collapse:collapse;width:236pt;" border="0" cellspacing="0" cellpadding="0" width="314">
<col style="width:140pt;" width="186"></col>
<col style="width:48pt;" span="2" width="64"></col>
<tbody>
<tr style="height:25.5pt;">
<td class="xl24" style="height:25.5pt;width:140pt;" width="186" height="34">FOOD   JOURNAL</td>
<td class="xl25" style="width:48pt;" width="64">POINTS USED</td>
<td class="xl26" style="width:48pt;" width="64">POINTS LEFT</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl27" style="height:12.75pt;" height="17">Daily Allowance:</td>
<td class="xl28" style="width:48pt;" width="64"></td>
<td class="xl29">27</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17"></td>
<td class="xl31"></td>
<td class="xl32"></td>
</tr>
<tr style="height:12.75pt;">
<td class="xl33" style="height:12.75pt;" height="17">Quaker Honey Nut Oatmeal</td>
<td class="xl34">3</td>
<td class="xl35">24</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl36" style="height:12.75pt;" height="17">Grapefruit 1/2</td>
<td class="xl37">1</td>
<td class="xl38">23</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl36" style="height:12.75pt;" height="17">Cantelope</td>
<td class="xl37">1</td>
<td class="xl38">22</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl33" style="border-top:medium none;height:12.75pt;" height="17">Tuna on wheat   sandwich thin</td>
<td class="xl34" style="border-top:medium none;">4</td>
<td class="xl35" style="border-top:medium none;">18</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17">salad</td>
<td class="xl31">1</td>
<td class="xl39">17</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl44" style="height:12.75pt;" height="17">tortilla chips</td>
<td class="xl37">3</td>
<td class="xl38">14</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl33" style="border-top:medium none;height:12.75pt;" height="17">guac</td>
<td class="xl34" style="border-top:medium none;">2</td>
<td class="xl35" style="border-top:medium none;">12</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl33" style="height:12.75pt;" height="17">white bean chicken chili</td>
<td class="xl34">11.5</td>
<td class="xl35">0.5</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl36" style="height:12.75pt;" height="17">2 no pudge brownies</td>
<td class="xl37">4</td>
<td class="xl38">-3.5</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17"></td>
<td class="xl40">30.5</td>
<td class="xl29">-3.5</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17"></td>
<td class="xl31"></td>
<td class="xl39"></td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17">Weekly   Allowance<span> </span></td>
<td class="xl31">3.5</td>
<td class="xl39">26.5</td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17">Activity Points</td>
<td></td>
<td class="xl32"></td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17"></td>
<td></td>
<td class="xl32"></td>
</tr>
<tr style="height:12.75pt;">
<td class="xl30" style="height:12.75pt;" height="17">Notes: 2/5/09 H2O: ♥♥♥♥♥</td>
<td></td>
<td class="xl32"></td>
</tr>
<tr style="height:13.5pt;">
<td class="xl41" style="height:13.5pt;" height="18"></td>
<td class="xl42"></td>
<td class="xl43"></td>
</tr>
</tbody>
</table>
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		<title>In need of a nap</title>
		<link>http://jackiblu.wordpress.com/2009/02/06/in-need-of-a-nap/</link>
		<comments>http://jackiblu.wordpress.com/2009/02/06/in-need-of-a-nap/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 14:17:35 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Everyday Life]]></category>
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		<category><![CDATA[dinner]]></category>
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		<category><![CDATA[mark f. bentley]]></category>
		<category><![CDATA[points]]></category>
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		<guid isPermaLink="false">http://jackiblu.wordpress.com/2009/02/06/in-need-of-a-nap/</guid>
		<description><![CDATA[All Tuckered Out Originally uploaded by jackiblu Man. I am tired today. This has been a helluva week. I woke up this morning weighing 208.4 up a half pound since yesterday. I stayed within my points last night but I didn&#8217;t drink a ton of water with the ton of sodium I ingested. That&#8217;s my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=48&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;"><a title="photo sharing" href="http://www.flickr.com/photos/jackiblu/2563616357/"><img style="border:solid 2px #000000;" src="http://farm4.static.flickr.com/3129/2563616357_0a4135d06a_m.jpg" alt="" /></a></p>
<p><span style="font-size:.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/jackiblu/2563616357/">All Tuckered Out</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/jackiblu/">jackiblu</a><br />
</span></div>
<p>Man.  I am tired today.  This has been a helluva week.</p>
<p>I woke up this morning weighing 208.4 up a half pound since yesterday.  I stayed within my points last night but I didn&#8217;t drink a ton of water with the ton of sodium I ingested.  That&#8217;s my story.  I&#8217;m sticking to it.</p>
<p>My friends wake is Sunday and the funeral is Monday.  It looks like my weekend is going to be busy.</p>
<p>~Tonight we have a B-day celebration to attend.  Happy Birthday J!!<br />
~Tomorrow oldest DD is trying to sneak away on a ski trip in the mountains. (I haven&#8217;t decided whether I am going to let her or not) and we have a friend who wants us to meet him for some nascar celebration thingy.  ( I obviously don&#8217;t keep up with the circle racing)<br />
~Sunday and Monday will be long and sad days remembering our friend and dealing with his loss.</p>
<p>I am also oncall for work this weekend but I am crossing my fingers toes and bra straps and hopefully the pager is nice to me so I don&#8217;t have to spend any time at the office.</p>
<p>I know I am rambling but like I said before I am tired.</p>
<p>last nights dinner was white bean chicken chili and a no pudge brownie.  Yummy!</p>
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		<title>Still grieving</title>
		<link>http://jackiblu.wordpress.com/2009/02/05/still-grieving/</link>
		<comments>http://jackiblu.wordpress.com/2009/02/05/still-grieving/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 16:23:51 +0000</pubDate>
		<dc:creator>DiffidentDevotion</dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[franklin]]></category>
		<category><![CDATA[fredericksburg]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mark f. bentley]]></category>
		<category><![CDATA[sad]]></category>
		<category><![CDATA[va]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://jackiblu.wordpress.com/?p=44</guid>
		<description><![CDATA[OK. So today isn&#8217;t as bad as yesterday was. I am still profoundly sad but I am done crying. I can&#8217;t stop thinking about Mark and what has happened. Steven seems OK, but I can tell he really misses him. It&#8217;s just so draining. I can&#8217;t begin to imagine how his wife and kids feel. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jackiblu.wordpress.com&amp;blog=6420960&amp;post=44&amp;subd=jackiblu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>OK.  So today isn&#8217;t as bad as yesterday was.  I am still profoundly sad but I am done crying.  I can&#8217;t stop thinking about Mark and what has happened.  Steven seems OK, but I can tell he really misses him.  It&#8217;s just so draining.</p>
<p>I can&#8217;t begin to imagine how his wife and kids feel.  How his Dad feels.  I never did get the gumption to call his wife yesterday.  I had steven leave a message for her with our contact numbers.  I figured we will let her come to us.  I don&#8217;t want to pester her and I am sure she is surrounded by her support system and just trying to get her and her family through the day.</p>
<p>I imagine that there is a lot of mundane and necessary things to sort through in an instance like this on top of trying to deal with your grief.</p>
<p>I just wish there was something concrete I could do so I can stop obsessing.  Busy hands and all&#8230;.  you know the saying.</p>
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